ABOUT

The Eternal Question:  Who are you and what do you do?

A Present Answer:  I am an artist and musician with a history in experimental dance and performance.  A former yoga, meditation, pilates teacher and mind-body practitioner, I am also an avid traveller and social investigator who has been living in Italy now since 2012.

I’ve been doing this work from a very young age, but I’d say I was formally initiated into it in 1997, at the age of 23.  A debilitating injury and a subsequent physical attack pushed me into a complete renovation and re-education of my psyche and all aspects of my physical, mental, emotional and spiritual selves. 

It started with more traditional forms of psychotherapy and physical therapy but quickly crossed over into the practices of mind-body connection, emotional-bodywork, food as medicine and energetic and intuitive work – perhaps what is more commonly known today as “epigenetics,” “wellness” and “hacking”.  

Having utilized modalities from western and eastern practices and everything in-between and beyond, I have a keen sense and personal experience of how different elements are connected both on the micro and macro level, the individual and the collective, the personal and the political.

These capsules represent the distillation what I have found are the commonalities between a myriad of practices, the cross-references amongst them and also what I have experienced to be the most effective methods. I want others to experience the capsules, because they work. Within these encapsulations, you will simultaneously heal while educating yourself, which will allow you to become more astute and more audacious in your own abilities to make changes in all areas of your life.

TESTIMONIALS

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FREE INTAKE SESSION

The free intake session is where you’re able to give me a bit of your story, where you’re stuck, what you’ve done, what you’re doing and what your goals are. I will be able to assess the situation, give you some initial feedback & here we can see if we’re the right fit for each other.  I want to hear from you, so please don’t hesitate to contact me now!

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